Відео

This was an excellent very informative video, I learnt so much in a very short space of time. Thank you so much. Subbed!! 👍🏻

No bs I love it

Yessss - this is what I was waiting for. Endurance sports in heat is not for the weak LOL! I’m in south Florida, and we run at 3:45 am because that’s the only time it’s cool enough and even then, it’s already well into the 80’s with 70% humidity. We usually ride at 7 am (90° by then) and take in tons of water and electrolytes. The heat affects performance so much that, when running, we add an extra 1-2 mins per mile. With cycling, we maintain the same pace, but increase our cooling and fuel intake. This is an important video, and I hope it resonates with your viewers.

What a stunning and picturesque route! Can't wait to join you all again.

I don’t know how you guys ride in this heat

Do you have an updated GroupMe link? The previous ones don’t seem to work for me, thanks.

Nice ride. I was hydrating with you virtually. ❤❤. A hot pace on a hot day😊😊

The new data screens are awesome. Great ride the best cycling videos 🚴‍♂️🚴‍♂️🚴‍♂️👍😎💪🏻

I'm 63 and can't sleep well at night sometimes. I will hop on my e-bike and go ride the city side streets with this light. Great value, highly suggest you carry protection with you if you're going to go out in the dead of night though.😮

Another great video with good advice sprinkled in. Thanks.

Hey Eldred have you seen the new bicycle pump ? It call CYCPLUS A2pro it's going to replace C02 cartridges. This is the best thing scents sliced bread

Nice ride❤

Nice to ride with VH again...had been a little while!

Hi, there were few cyclists that were ran over by a drunk driver during a group ride last week in Texas. Could you maybe share your opinion on this and how to protect yourself from these kind of incidents.😊

Hey man! Great stuff! What are your height and weight?

I have recently started riding (about 4 months ago), so I haven’t yet done a group ride. I’ve been getting familiar with handling the bike and riding with clipless pedals before deciding to jump in with more experienced riders, and your videos are invaluable. They’re super helpful with what to expect when in a group, how to share the load, and work within my limits. Good stuff. Much love from hot and humid Florida!

The best part about your videos is your narration LOL! I laugh along with the commentary.

Hey man, the guy asking about the route sounds like a dude from England?

Looks like a great ride

Grate and thorough info. Thank you.

Looking at buying one that looks almost identical. Based on some research it looks like a 2003? Do you remember what they paid for this one?

I can't believe this stuff isn't viewed more , such indepth knowledge /information. I've never heard half the suff he Talks about . Granted i only commute alone 20 miles, & with a friend never a group ride

Enjoy watching your group rides. Laura has a very nice /smooth pedal stroke. What training does she do to achieve the nice pedal stroke?

Another nice video❤

I lost 40lbs in 2 months … I ride about 14-20 miles per day, I keep my heart rate around zone 3-4 most of the time … on day 5 out of the week I go on a 50 mile ride, and I do fast except for the 50 miles ride … pedal at a calorie deficit, then after I break fast usually at 10AM every morning with protein shakes with greens and fruit … but I’m not going for high performance training to win competition… I do it for health … now I actually can feel my 4 pack … I still have flab but thats Ok I’m now way more agile, the only bad thing about cycling is the gear you sweat sooooo much it stinks ….

Nice video. LOL people love to draft off me.

Subscribed, like what you have to say about cycling.

Thanks!

Great job

I have been riding a 3x7 for years, and when I began riding in my 6th gear of the cassette, I decided to get a new crankset. I went from a 42 top ring to a 48. To ride comfortably, I had to back off to the 4th gear. For me, the number of teeth in the casette didn't matter at the time. Now that I am damn near getting into the 6th gear again, I am really looking into this now. Thank you for this video, as it is very informative.

Love the clips from later in the ride. Hopefully you can do more of that

Beautiful ride...consistency is key and truly appreciate all that you do.

Very helpful, thank you!

Hi Eldred, love your videos. I have a question about tubulars. I'm using glue tape for the first time. On the tape package it says for carbon wheels. Can I use it on aluminum wheels? Thanks.

Wow very technical, informative

Awesome

Hi Eldred, can you please name the mount for your Garmin Varia? Glad to see the regular videos again, I missed the content.

Love the videos. You mentioned something about a northern rider being told not to coast on a group ride. I also learned not to coast to avoid the accordion effect. If the person in front stops pedaling, by the time everyone behind that person reacts, you end up with significant gaps in the line. I always continue to rotate the crank without applying significant pressure to keep the line tight.

Hi Eldred. I love your channel and really respect your advice and opinions. I was watching a video of yours from 7 years ago and you mentioned your blue bike (Lighthouse, Tim Neenan). I had Tim build a bike for me in 1984 for criterium racing. Columbus SL and SP tubing, beautiful bike. I put a Campy Super Record grupo on it with Mavic sew up wheels. At that time he was living in Santa Barbara, Ca. and now I believe he lives in Santa Cruz, Ca. I just got the bike out of storage a couple of weeks ago and have begun to restore it. Having a great time! Tim is a great builder and nice guy. I was pleasantly suprised to hear that you have one also. Thanks for your great channel.

Great video, as always

nice to see a grown man admiring his fit. Love you veloharmony

Very nice. Where did you get the cover information on the video with all the information about the ride? It is very cool.

Eat more whole foods

the shortest amount of recorded time is when the light turns green in a New York Taxi begins honking

Group rides mean group ride. Regrouping is so important. I totally agree with your explanation about group rides.

Hah! Screwed myself on both counts, with one purchase. My bibs are too tight and the jersey too lose. Thanks for the tips, though.

Do my Oakleys fit in the eye garage? No.1 consideration!!

Really like the new overlay. Enjoying the earlier uploads too.

LOL, you're right, these guys are not broke.

❤Love the information shared. Another great video